About Her Sacred Body

Our intention at Her Sacred Body is to help you prioritise self-care and realise your magnificence!  We wish to help you reclaim your body  as your own, help you feel at home in yourself, heal from illness or past trauma, relieve chronic conditions and bring a balanced state of mind, body and heart. Our work can be especially helpful during physical and emotional transitions- such as life passages and changes such as hormonal transition, relationship changes, moving, grief/loss, pregnancy, preparing to get pregnant, parenthood, menopause, divorce, reclaiming a sense of independence, self-love and healing of any kind.

The name ‘Her Sacred Body’ refers to the ancient Earth Mother as the sacred body that we walk on, are sustained by, and nurtured by. Like the earth, our bodies, minds and emotions can shift through cycles and phases in harmony with the moon, or attuned to our own cycles we may  not be aware of. Our modern culture does not value things perceived as ‘feminine’ such as cycles of birth-life- death-rebirth, emotional process, intuition, surrender, vulnerability, community gathering, diversity in body types, size, colour, ability or authentic expressions of sexuality/sensuality. All of these inherently ‘feminine’ qualities are often perceived as weak, threatening or unreliable. It is unfortunate and oppressive to us all. The essence of ‘The Feminine’, or ‘The Goddess’ can be defined in many different ways, and we encourage the full spectrum of interpretation and experience that is personal to you! Accessing our Feminine wisdom allows us to live in a more authentic, loving, connected way, in harmony with our bodies, with each other and with the earth.

Her Sacred Body is a wellness space where you can feel more empowered and embodied in Toronto, Ontario. It is for anyone who feels they need to heal from a disempowered relationship with their body, intuition, creativity and power. YES, we work with men and welcome EVERYONE on the gender spectrum who is interested in this and strive to provide a safe and respectful space for all. 

  • What if you listened to your body’s needs and honored its sensual wisdom?
  • What if you took time-out and cared for yourself as much as you care for your loved ones?
  • What if you trusted your intuition and let it lead you to exactly where you need to be?
  • What if you relaxed into the transformations in your life, recognising the divine wisdom behind the death and rebirth cycle?
  • What if you felt a sense of community and belonging with other like minds?
  • What if you felt free of the weight of past trauma, shame and dis-empowerment?
  • What if you looked in the mirror and saw a wise, beautiful, radiant Goddess?

You are gifted with Goddess Wisdom. You are connected to the cycles of creation, death and rebirth that flow through all life. Explore the offerings of Her Sacred Body and see what calls to you. Let your feelings guide you. Each offering will deepen your connection to your Divine Feminine Wisdom, the unfolding of your inner beauty and authentic self!